isometric method
The ISOMETRIC method involves producing a muscular contraction, including maximal ones, without shortening the muscles or moving the joint.
This method is used in functional rehabilitation because it is safe, modular, does not produce movement or joint stress, and improves the recruitment of muscle fibers.
a step forward in
isometric training
Kineo modernizes isometric training with continuous strength monitoring and multi-angle workouts. It surpasses traditional limitations by measuring isometric force over time and enables exercises at various angles for thorough strength training. The Biofeedback system allows you to control the training process, step by step.
isometric assesment with kineo
Kineo’s multi-angle isometric assessment provides detailed insights into your muscle strength curve, identifying potential deficits at any tested position. This comprehensive analysis helps evaluate the quality of neuromuscular activation through:
- Assessment of isometric strength across various angles.
- Detection of strength imbalances between limbs.
- Assessment of isometric neuromuscular activation
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