Isotonic
WIT
Traditional methods
vs. Kineo’s
Advanced System
Traditional isotonic training with barbells, dumbbells, and standard muscle machines often leads to uneven stress on different joints and muscles at various angles. This can increase tendon load, muscle strain, or joint compression at specific points during the exercise. Kineo modernizes this approach with its technology that dynamically adjusts loads for each movement angle. This ensures that the load is evenly distributed, significantly reducing the risk of tissue overload. Kineo gives precise control over each exercise phase which enhances workout safety and effectiveness by minimizing joint compression and ensuring balanced muscle and tendon engagement.
Advanced Differentiated Load Capability
Kineo’s isotonic method revolutionizes training by dynamically adjusting loads during the concentric, isometric, and eccentric phases of any movement. Traditional devices, limited by gravity, elasticity, or pneumatics, fail to optimize load distribution, particularly during the eccentric phase. In contrast, Kineo uses advanced AI technology to precisely calibrate the load for each phase, enhancing training effectiveness and safety.
Customized load adjustments
With Kineo, users can set:
- The concentric load equal to the eccentric load
- The concentric load lower than the eccentric load
- The concentric load higher than the eccentric load
- The eccentric load higher than concentric load
- The concentric load higher than eccentric load
- The eccentric load equal to the concentric load
REAL-TIME Feedback
Kineo’s system allows for personalized training targets, providing real-time feedback displayed on-screen. This continuous adjustment helps athletes achieve their specific goals efficiently.
WIT - with inertia training
Kineo’s robotic engine simulates the inertial effects typically produced by traditional barbells and body-building machines during isotonic exercises. The loads and tensions generated by Kineo’s robotic engine accurately mimic the physical parameters of inertia present in conventional weight training. This unique feature, known as WIT, combines the benefits of traditional weight training with advanced biomechanical technology. The result is a more dynamic, efficient, and safe workout, pushing the boundaries of what’s possible in strength training and rehabilitation.
Inertia training is crucial during pre-season, adapting athlete’s body to moving loads as they would be in real situations on the field. During the season, athletes face significant force hits on, so maintaining training loads is key. Off-season, WIT allows for more intense training, ensuring optimal performance year-round.
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